Monday, June 3, 2019

June Goals

So, as always we'll start with a review of last months goals. So, I guess for the purpose of this post May's goals. Can I just say WHERE did the month of May go? With finishing up school, traveling home a few times, and just being busy busy busy I really wasn't perfect, and definitely did not even come close to achieving my monthly goals. Honestly, I was so busy that I even forgot that I set some of the goals that I did!

  • I DID NOT write a blog post every week. My goal post was published and zip..nada..nothing else. 
  • Practice piano everyday- Okay, now this one I feel pretty good about. I'm not the type to exactly fill out a calendar to perfection every day that I practice but I'm slowly and surely becoming more comfortable playing and singing along to songs on the piano
    • I now know an whole two songs on piano--that includes playing and singing at the same time-- even though it seems minimal it feels amazing. I can't wait to learn more. 
  • Workout 5x a week- Not counting the week I took off after my half marathon (a much deserved a needed break) I can say that my workout schedule has been consistent and I'm feeling stronger than I ever have! 
  • Increasing non-exercise aerobic activity-AND yet another one that I feel really good about. When I have the time now on weekends/weekdays I walk to the gym (~15min walk) and walk to the grocery store. I've felt amazing doing this, increasing my vitamin D, walking in the beautiful outdoors and taking some time for myself. 

3 out of 4 really isn't too bad. I'm not bothered by the goal I just wasn't able to find time to work on this month. Remember it's okay to set goals, and not reach them. What's most important is the fact that you set out to reach goals in the first place. 


GOALS: JUNE 2019

  • Write a Blog Post every week - HELLO! Here is again people. You can reset a goal. 
  • Limit TV on weeknights: One episode of a TV show per night 
    • Ridiculous, I know that I watch so much TV that even watching one show a night is limiting myself. 
    • I didn't say an hour specifically--which was my first thought-- to make sure I allot time to watch the Bachelorette (You have to make sure your goals are realistic and make you happy!)
  • Complete/finish Headspace's Self-Esteem Meditation Course
    • I want to focus on this as much as possible this month. I've always battled with confidence and self esteem (at-least for the later portion of my life-about early college on) 
    • I want to walk into interviews recognizing internally that I have a lot to offer and acting like it! 
    • Hopefully this will get me on my way 

That's all this time guys. Short and sweet. Since three goals were successful last month I'm thinking that just may be my magic number, the number of goals I'm really able to focus in on and excel at. What do you want to work on this month?





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